Stress Less

Embrace tranquility with our soothing herbal tea, expertly crafted to melt away stress and ease anxiety. This calming blend supports the nervous system and promotes a sense of emotional balance. Perfect for a peaceful bedtime routine or unwinding after a long day.

Flavor Profile:
Mildly sweet and earthy with warming spice notes and a hint of citrus.

Primary Herbal Actions:
-Nervine – calms the nervous system and soothes anxiety (lemon balm, passionflower, St. John’s wort)
-Sedative – promotes restful sleep and eases tension (valerian root)
-Adaptogen – supports adrenal balance during chronic stress (licorice root)
-Carminative – relieves digestive discomfort that often accompanies stress (cinnamon, allspice)

Herbal Support Details:
Valerian root and passionflower work synergistically to quiet mental chatter and encourage restorative sleep. Lemon balm and St. John’s wort help uplift mood while supporting nervous system resilience. Licorice root and warming spices gently soothe the digestive and adrenal systems, often taxed during times of prolonged stress.

Suggested Use:
Steep 1 heaping tsp in hot water for 5–7 minutes. Drink in the evening or during times of acute stress.

Pairs well with cozy blankets, journal reflections, and a screen-free evening wind-down.

Contraindications:
St. John’s wort may interact with medications including antidepressants, hormonal birth control, and blood thinners. Valerian may cause drowsiness—avoid driving after use. Licorice root should be avoided in high doses or by those with high blood pressure, kidney issues, or on corticosteroid medications.

Ingredients: *Valerian root, *st. John’s wort, *lemon balm, *licorice root, *passionflower, *cinnamon, *allspice, *lemongrass *organic